Happy Monday!!! Today I went to work very early. When I got home I napped and then decided to do a mom and pop care Monday. My mom is struggling with weak legs. She can barely stand up from chairs and low seats without using her hands often trying more than once. I’ve been on her ass about exercise lol. Telling her she needs to move and strengthen her legs.
Today I decided to setup a WII Balance Board and WII Fit program for her to follow and use a Whatsapp chat with my sis to keep her accountable and motivated. I also downloaded and programmed the Lose It app on her phone with her most common foods and showed her how to use it.
My dad’s hair was a chia pet since he is not visiting the barber because of Covid-19. He is high risk due to age, diabetes and cholesterol. Therefore, I’ve been cutting his hair. Today he asked me to cut it. I think he likes the result. ??
Our aging parents need support but now more than ever. Make sure you make space to care for them properly. They are too precious! Is mom and pop care Mondays something you can do?